Courses

"Headway" - For mild to moderate sufferers of depression

This is a program designed to:

• Educate
• Provide support
• Increase understanding
• Build self-knowledge
• Increase self-confidence
• Promote a positive outlook for the future
• Engage in self-affirming action
• Develop ongoing momentum

"Headway" includes:

• The medical/clinical definition of depression
• Explore what depression looks like personally
• Understanding the complexity of the disorder
• Know what therapeutic help is available
• Look at the underlying causes that combine to create depression
• Learn concrete strategies that will lead to change
• Discover what triggers depression and how to avoid the triggers
• Know what to do you if you are depressed
• Develop a personal manual to help you achieve and maintain a feeling of wellbeing

Dates:
Saturday 29th and Sunday 30th March 2008

Time:
10.00am – 5.00pm

Venue:
Augustine Centre, 2 Minona Street Hawthorn

Cost:
$295.00 / $245.00 (cons.)

The program numbers will be limited to ensure the best outcome for all participants.

A full refund will be given if the course does not go ahead.

After the program:
There will be an opportunity for ongoing support on a weekly basis over a three month period in a follow-up group.

Facilitator:
Guy Vicars is an individual psychotherapist and relationship therapist in private practice. Guy has two professional areas he is passionate about: helping people with their relationships and helping people who suffer depression.

Contact Guy's Domain today. Call 03 9534 1222 or fill out the form below and we will contact you shortly.

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